Stop the World, I want to get off!

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Stop the world, I want to get off!


 https://www.amazon.co.uk/dp/B08L2H5HP7/ref=cm_sw_r_awdo_navT_g_H50C0D5B6M4Y32GNKXDB


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Judging me? No judging you!

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Your biggest enemy may be dwelling between your ears!

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Self talk! Inner dialogue! Internal speech! Voice in your head! Inner monologue!  Whatever you choose to call it, we all have this voice going on inside our head every single second of our lives but despite this constant inner dialogue many of us are not really aware of it consciously or do we actually take the time to even listen properly to how we self talk!   We just accept what we are saying to ourselves and just go with it without ever considering to question it or to assess whether it is doing us more harm than good! Quite often than not we are our own worst enemies!  We have the self awareness on occasions to recognize that if we spend too much time with negative people then it has a negative effect on us and our mood and so we decide to distance ourselves from them but we rarely listen to what we are saying to ourselves!  Sadly most of us are our biggest critics and the ones who are the most unkind to us. You make a mis...
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You will get over the breakup

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Liar Liar! Pants on Fire!

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Whats one certainty in life we can be sure will always happen and will never change?

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The key to having a good relationship! Whatever!

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